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This VO₂ Max stat of mine has been stuck at 44 for weeks now, and I want to reach the blue part. Can anyone tell me how to up this number? More
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Quick! You can save £60 on the Garmin Forerunner 45 today. Here's what it's like to run with
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Just broke 60 ml/kg/min for my VO2 Max! : Garmin
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